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Sesame Braised Chicken, Kale and Cabbage

From WHfoods.com; serves 4; 30 minutes to table

This highly nutritious cabbage and kale dish is easily made and is very fresh tasting. It is a meal in one dish that is very satisfying and delicious with the chicken.

Sesame Braised Chicken & Cabbage Ingredients:
  • 2 boneless, skinless chicken breasts cut into 1 inch pieces.
  • 4 cups green cabbage, sliced thin
  • 4 cups finely chopped kale, stems removed
  • 1 medium sized onion, sliced thin
  • 1 Tablespoon minced fresh ginger
  • 2 medium cloves garlic, minced
  • ½ cup + 1 Tablespoon chicken broth
  • 1 teaspoon turmeric
  • 1 tsp ground coriander
  • 1 15 oz can diced tomatoes, drained
  • 2 Tablespoons rice vinegar
  • 1 Tablespoon extra virgin olive oil
  • ¼ cup chopped scallion tops
  • 1 Tablespoon sesame seeds
  • salt and white pepper to taste

Heat 1 Tablespoon broth in a large skillet. Sauté onion in broth over medium heat for about 5 minutes stirring frequently, until translucent. Add garlic, ginger and continue to sauté for another minute.
Add chicken pieces and cook for a couple of minutes. Add turmeric, coriander, and mix with chicken. Add kale. Sauté for another couple of minutes, stirring constantly.
Add ½ cup broth and bring to a boil on high heat. Reduce heat and simmer over low heat covered for about 3 minutes stirring occasionally.
Add cabbage, diced tomatoes, vinegar and simmer for another 4 minutes. Remove from heat, toss with olive oil, salt and pepper.
Serve sprinkled with minced scallion and sesame seeds over rice.