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July 17, 2022
Herb of the Week: Calendula
By Gia Yaccarino
While doing yardwork last weekend, I came in contact with some poison ivy and by Tuesday a rash was developing on my forearms.
What a perfect reason to try this week’s herb, Calendula, as a topical remedy!
I placed the flowers in a pint mason jar (about halfway loosely filled with fresh flowers), poured simmering water over the flowers, and covered.
Once it cooled, I dipped a cloth in the tea and applied as a compress. (Confession: While I was waiting for it to infuse and cool, I picked one of the flowerheads out of the water and rubbed that on my poison ivy rash. It was immediately soothing!)
Another idea is making ice cubes with the tea and rubbing the ice cube on the rash (I have yet to try that!).
Calendula (Calendula officinalis, Asteraceae)
Benefits
  • Anti-inflammatory
  • Stimulating the lymphatic system
  • Topically for rashes
  • Vulnerary (promotes wound healing)
  • Antibacterial
  • Antifungal
Uses
  • Petals can be used in salads, egg dishes, salsa
  • Flower heads can be frozen in ice cubes
  • Calendula tea can be used
    • topically for rashes/skin irritations
    • gargle for a sore throat
    • mouth rinse for inflamed gums
Safe for cats: Yes
Safe for dogs: Yes
Cautions
  • Use with caution if pregnant
  • This part of the aster family so for those who are reactive to ragweed (Ambrosia spp.) and chamomile (Matricaria recutita), use with caution
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