title title title title title title title
title title title
News and Notes | The Anchor Run Blog

Displaying a Single Post |
Show Recent Posts

October 16, 2022
Herb of the Week: Echinacea
by Gia Yaccarino

Greenhouse receiving its new skin.
Echinacea (Purple coneflower) (Echinacea spp)
Benefits
  • Supports the immune system
  • May reduce anxiety
  • Helps regulate blood sugar
  • High in antioxidants
Uses
  • You can make a tea with the petals and leaves, use one to two teaspoons of the dry material per one cup of water. Steep in boiling water for fifteen to twenty minutes.
Caution
  • Echinacea might worsen autoimmune mediated disease such as RA, MS and Lupus
  • Those allergic to daisies, chrysanthemums, marigolds, ragweed might experience an allergic reaction to Echinacea
Safe for Cats: Yes
Safe for Dogs: Yes
share on Facebook share on Twitter link
spacer