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September 11, 2022
Herb of the Week: Lavender
By Gia Yaccarino

Farmer Dana collecting and relocating swallowtail butterfly larvae from field grown dill to the herb garden where they can more safely proceed to their subsequent life-cycle stages.
Lavender (Lavandula angustifolia)
Benefits
  • Reduce anxiety
  • Improve sleep quality
Uses:
  • Lavender leaves can be substituted for Rosemary – but use in small quantities so you don’t overpower the dish.
  • Lavender tea – Pour 8 oz of boiling water over 4 teaspoons of fresh lavender buds. Steep for 10 minutes and then strain and enjoy. Don’t steep too long or else your tea will taste soapy!
  • Satchels of dried or fresh leaves and flowers in a dresser drawer as a moth and bug deterrent.
  • Satchel of dried or fresh leaves and flowers in the dryer when drying clothes.
  • Add to cakes or breads.
  • Add Lavender to Lemonade.
  • I found this recipe for Blackberry-Lavender White Chocolate Scones (I have not tried it yet but it sounds dreamy!) https://www.halfbakedharvest.com/blackberry-lavender-white-chocolate-scones/
  • And this recipe for Blueberry Lavender Jam (Also not tried, but it is on my to do list!) https://lovelygreens.com/blueberry-jam-with-lavender-honey/
Safe for cats:
No – if ingested or absorbed, lavender can cause liver damage and possibly poison cats. Even diffusing lavender (from essential oils) can cause respiratory issues.
Safe for dogs:
No – only toxic if ingested in LARGE amounts; when used with care, using lavender oil topically or with a diffuser can help calm doggy anxiety.
Cautions
  • When applied topically, it may cause skin irritation
  • It’s unknown whether lavender oils or teas are safe for pregnant and breastfeeding women
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