September 11, 2022 Herb of the Week: Lavender By Gia Yaccarino
Farmer Dana collecting and relocating swallowtail butterfly larvae from field grown dill to the herb garden where they can more safely proceed to their subsequent life-cycle stages.
Lavender (Lavandula angustifolia)
Benefits
Reduce anxiety
Improve sleep quality
Uses:
Lavender leaves can be substituted for Rosemary – but use in small quantities so you don’t overpower the dish.
Lavender tea – Pour 8 oz of boiling water over 4 teaspoons of fresh lavender buds. Steep for 10 minutes and then strain and enjoy. Don’t steep too long or else your tea will taste soapy!
Satchels of dried or fresh leaves and flowers in a dresser drawer as a moth and bug deterrent.
Satchel of dried or fresh leaves and flowers in the dryer when drying clothes.
No – if ingested or absorbed, lavender can cause liver damage and possibly poison cats. Even diffusing lavender (from essential oils) can cause respiratory issues.
Safe for dogs:
No – only toxic if ingested in LARGE amounts; when used with care, using lavender oil topically or with a diffuser can help calm doggy anxiety.