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September 4, 2022
Herb of the Week: Thyme
By Gia Yaccarino
Herb of the Week: Thyme
By Gia Yaccarino
Hungry swallowtail larva on bronze fennel in the herb garden.
Thyme (Thymus vulgaris)
FYI
- Thymol (thyme’s most active ingredient) is found in Listerine mouthwash and Vicks VapoRub
- Dried thyme was originally mixed with water and baking soda, heated until it became frothy and then poured into containers for use as toothpaste!
- Thyme helps deter pests
- Planting it around the perimeter of you garden can help keep numerous pests such as ants, moths and spiders away
- Hanging some fresh thyme in your closet can help repel moths
Benefits
- Excellent source of Vitamin C (try Thyme tea)
- Helpful for cough and sore throats (another reason to try Thyme tea!)
- Antibacterial
- Antifungal
- Insecticidal
- Mood boosting
- Fighting acne (when steeped in alcohol for day-weeks to become a tincture)
- Appetite stimulant
Uses
- Thyme can be used with roasted vegetables, in soups and meat dishes
- Thyme Tea – steep 4 or more sprigs of fresh thyme in 1 ½ cups of boiling water for at least 20 minutes, covered (Note: A sprig is a 4-6 inch long stem)
Safe for cats: Yes
Safe for dogs: Yes
Cautions
- Thyme is another member of the mint family (who knew there are so many!) so for those who are reactive to mint, you may also be reactive to Thyme
- Prior to adding new herbs and spices, please consult your doctor if you are on medications or are pregnant/breastfeeding
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, Wrightstown, PA 18940
215-598-7040 |
anchorruncsa@gmail.com
Anchor Run CSA
| 2578 Second Street Pike
, Wrightstown, PA 18940
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